PASCAL Private Primary School Larnaka Unlock the Secrets of Healthy Eating with Expert Nutritionist

Grade 6 Greek Advanced students recently had the privilege of engaging in an informative and interactive session with nutritionist Mrs. Flora Giorgalla as part of their educational unit on Healthy Diet “Διατροφή.”

The session provided a platform for students to explore the importance of healthy eating habits. Mrs. Giorgalla addressed key topics such as making better food choices, the benefits of eating a variety of foods, and how a balanced diet influences physical health and mental well-being. The children posed insightful questions, sparking discussions about the connection between food and energy, mood, and overall health.

“It’s essential to enjoy all foods in moderation and embrace a diverse diet,” said Mrs. Giorgalla during the session. “A balanced approach to nutrition can help improve energy levels and maintain long-term health.”

The experience gave students a fresh perspective on their eating habits and inspired them to make healthier choices. It was an enjoyable and eye-opening session, leaving everyone motivated to lead a healthier lifestyle.